AP via mirrors

Ok this one is a lot easier.

1. Get a mirror prefferably one that is big enough to show your whole body. And one candle, doesn't matter what kind or how big.
2. Light the candle behind the mirror but make sue the fire will not harm the mirror or its surroundings. Dim any other lights. Sit comfortably infront of it so all you see is what is reflected by the mirror. Take some time to observe what you see. Notice the candle projects light like and aura around the mirror.
3. After you're familiar with what the mirror reflects close your eyes and meditate.
4. Once you've entered a meditative trance visualize the mirror and what you saw reflected by it.
5. Most difficult part- shift your consousness to your image that's being reflected by the mirror so that you are the reflection. You should get that tell tail floating sensation.
6. As the reflection get up, not literally just visualize yourself doing so and step out of the mirror.
7. Notice yourself sitting infront of the mirror. Eyes closed peacefully breathing and safely undisturbed. Then move on to what is surrounding you. As you gain practice the further you'll be able to go. Eventually being able to explore the world and universe.
8. When you feel you are done return to your body by stepping back into the mirror and sit down so that you face yourself. Relax and feel the floating sensation subside.
9. Open your eyes, record your experience and ground yourself.

The purpose of the candle is to draw the focus of the mind. I don't think its nesseccary but useful.