You may have better success with those tapes, actually, if you will do some form of energy acquisition before hand. it takes energy to raise one's consciousness to the level at which one is connected to resonant incarnations. You may also want to focus ona particular aspect of your life in order to 'target' the relavant incarnation affecting you in that area, otherwise what you do perceive from past lives may not seem relavant to anything and may not strike you as an image from a past life.
If the tapes get you to the right state of mind, all that's necessary is to learn to use that state of mind. Not having a therapist there to guide you actively means there's no one to ask you questions and lead you according to your answers. It's more difficult, but not impossible, and any other method is going to involve achieving the same state of mind anyway, so you might as well use the tapes.
peace
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The world is complicated - that which makes it up is elegantly simplistic, but infinitely versatile.
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