Hey.
Made a post about this in the Astral forum but its really more to do with C.M than anything. Its detailed in I.Regardies Middle Pillar to be practiced in meditation before the LBRP and I was wondering if anyone here does it at all. For those who don't know what I'm on about its meditating and expanding ones body to contain the universe as is the concept of Macro = Microcosm.
So far I can't complain, worked the first time (always better in practice than theory) although not so well last night as I was attacked mid ritual by a stomach bug that sucessfully took my focus and my energy along with it. Never practice on a full stomach! (IMG:
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Was just wondering if it was a part of anyone elses practice on here at all. My only issue with it is that it clashes somewhat with the Practice of Daleth / Qi-Gong embrionic breathing.