How Often Do You Meditate?, Poll Poll Poll! Options

And for what purpose/s do you meditate for?

I do it for many purposes, suck as taking in energy, reaching my higher self, making myself in a high state, empowering my chakras, etc. It really helps do alot of things, improves concentration, and helps when healing, empowering, destoying, creating, summoning, dismissing, repelling, sheilding, astral projecting, and fighting (non physical). I do it very often, well, not anymore but I used to.. I have a meditation that is straight from ancient runes and it's a series of mudras and chants and it is awesome.

I have a meditation that is straight from ancient runes and it's a series of mudras and chants and it is awesome.

That sounds interesting, where would we find that meditation?