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In yoga they have a similar technique known as 'locking.'
The Mulabhanda and so on? I only mention that one becuase its seemingly the most important as I can make out.
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Self studying is very rewarding I feel. You can read all the books about the topic, but if you read one or two about it you'll have read em all.
I especially like this. Myself though, I seem to find myself searching for test subjects when I want to try something new. Sometimes things seem to come on thier own, and have very good effects when used in healing.
Most recently, I have been using something that works as much as a pick me up and lifting someones mood. And I'm still working on developing it, or more hoping further insight will come.
Is it alright to stretch the topic? I may have gone to far off the original Reiki subject.