I should mention that the Chinese have claimed that too much meditation can lead to a form of psychosis. From what I know, what they mean by too much meditation is something like eight hours a day. It is unlikely that anyone here will have much to worry about, but thought I'd mention it. I would give more details, but the book from which I read this has been borrowed by a friend.
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Don't worry. It'll only seem kinky the first time.
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