Whilst we are talking sigils...
The fun one originally brought to you by the great Kinjo:http://www.sacred-magick.com/sigilisation-tutorial.swf (edit by Kinjo: No, I didn't created that (IMG:
style_emoticons/default/13.gif) and simply archieved it at SM)
The practical side of thing: Sigils_in_Theory_and_Practice.pdf ( 51.04k )
The intent side: You don't need to wear your body out, it is the pure intention put into the sigil, not the bodily act.
Focus on what you want the sigil for, become one-minded about it, blocking other thoughts out and fire that energy and thought into it with your will.
Done.