How Often Do You Meditate? - Sacred Magick Forums

How Often Do You Meditate?, Poll Poll Poll!

How Often Do You Meditate?

Daily - less than 1 hour	[ 32 ]	[31.07%]
Daily - more than 1 hour	[ 11 ]	[10.68%]
Daily - more than 3 hours	[ 6 ]	[5.83%]
Few times a week - less than 3 hours	[ 21 ]	[20.39%]
Few times a week - more than 3 hours	[ 4 ]	[3.88%]
At least once a month	[ 6 ]	[5.83%]
Occasionally	[ 20 ]	[19.42%]
Never meditate	[ 3 ]	[2.91%]

Total Votes: 103

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+ Kinjo -	Jan 12 2006, 11:38 AM Post #1
Bu Kek Siansu Posts: 1,173 Age: N/A Gender: Male From: Parijs van Java Reputation: 5 pts	And for what purpose/s do you meditate for? --------------------

Replies

Colonel	Sep 6 2006, 04:29 AM Post #2
Initiate Posts: 7 Age: N/A Gender: Male Reputation: none	5-10 minutes at a time, 5-10 times a day. QUOTE(Colonel @ Sep 6 2006, 06:29 AM) 5-10 minutes at a time, 5-10 times a day. The reason I meditate is turn off my mind. "Me" needs a break from the incessant chatter of thoughts bouncing around. This break from the avalanche of thoughts makes me significantly crisper, more energetic, focused and in tune with my intentions. Another benefit is that throughout the day, I have become the silent watcher of my own thoughts and emotions. When my brain leads me off on an unintended tangent, I recognize it immediately and steer the train back on track.

Posts in this topic

| Kinjo How Often Do You Meditate? Jan 12 2006, 11:38 AM

Prudence For myself.(i am doing this only five-ten minutes ... Jan 12 2006, 03:18 PM

Radiant Star I put occasionally because it really depends on wh... Jan 12 2006, 04:33 PM

Anu I do it to centre myself, get clarity and to relax... Jan 13 2006, 05:56 AM

thief_and_a_liar I have to regain control over my thoughts and emo... Jan 13 2006, 07:39 AM

daev I usually meditate every night before I go to bed ... Jan 13 2006, 12:07 PM

| Kinjo I meditate for a few times a week - more than 3 ho... Jan 13 2006, 12:32 PM

moonburn I enter into a sort of contemplative devotional st... Feb 3 2006, 04:27 PM

Praxis I recently have been meditating for increasing con... Mar 3 2006, 04:00 PM

Hitman_Chris I do it for many purposes, suck as taking in energ... Mar 4 2006, 08:15 PM

Radiant Star I have a meditation that is straight from ancient ... Mar 5 2006, 04:36 AM

ZenMusic many years ago. I was a Buddhist monk.. spent 2 ye... Sep 14 2006, 08:10 PM

Aunt Clair I meditate to heal , reduce stress and gain spirit... Mar 7 2006, 08:52 AM

moonlit I do it to calm myself down, for spiritual knowled... Mar 19 2006, 08:43 PM

Acid09 I try hard to maintain a daily routine meditation.... Mar 21 2006, 03:37 PM

Goibniu At the end of the day I do a 20 minute meditation ... Mar 21 2006, 07:23 PM

Sage of the ages i meditate for about 10 hours. most of it is for t... May 17 2006, 01:50 PM

SangueDiNapoli I never meditate. lol. Working out is my meditatio... May 17 2006, 03:55 PM

Vesna I meditate to Clear my mind and to center myself. ... May 17 2006, 05:07 PM

MasterVerro Melez, Kinjo! Currently I meditate for a few ... May 19 2006, 12:32 PM

Sojrn My daily meditation session starts with practicing... May 26 2006, 01:14 PM

Angalor Depends on when I have my coffee :D. Just kidding... May 27 2006, 04:43 PM

Badue to be honest, about 2 ou 3 times on the week i sti... May 30 2006, 12:43 PM

Vagrant Dreamer I meditate daily, sometimes for more than three ho... Jul 14 2006, 01:18 AM

Goibniu I should mention that the Chinese have claimed tha... Jul 14 2006, 07:12 PM

Vagrant Dreamer I should mention that the Chinese have claimed tha... Jul 14 2006, 08:13 PM

Ilmatar I usually meditate when i am faced with a difficul... Sep 5 2006, 05:45 PM

Colonel 5-10 minutes at a time, 5-10 times a day. 5-10 mi... Sep 6 2006, 04:29 AM

OsirisLaysSlain At least a hour over the course of the day. Genera... Sep 14 2006, 11:02 PM

pnkwitchie I mostly meditate when I am in an extremely stress... Sep 16 2006, 10:43 AM

Vagrant Dreamer I mostly meditate when I am in an extremely stress... Sep 16 2006, 12:51 PM

LitzB I meditate to work with my mediumship successfully... Oct 25 2006, 01:11 PM

Theft I tend to have a busy schedule, so I don't alw... Nov 1 2006, 12:45 AM

Equinox I meditate every morning when I awake and every ni... Nov 2 2006, 09:04 AM

Masery I meditate briefly each day when I need to calm my... Nov 5 2006, 02:39 PM

DeathStalker I meditate to improve my spiritual and astral sens... Dec 7 2006, 03:25 AM

Enochian I meditate so that i may wipe clean the nonsense p... Dec 7 2006, 11:40 AM

Gopendra I do meditation to find peace on my being,ballance... Dec 29 2006, 03:10 AM

Arkayne Magii And for what purpose/s do you meditate for? I usu... Jan 1 2007, 05:07 PM

WyrdScience The choice that wasn't up there: Sporadically ... Jan 2 2007, 08:30 AM

redhand I meditate about 20 to 30 min. a day. To clear and... Jan 9 2007, 06:51 PM

Aleph I typically meditate a few times per week. In the ... Apr 13 2007, 10:15 PM

Ra Hoor Khuit Constantly by focusing the mind towards inquiries ... Apr 15 2007, 05:08 AM

Redwing My Job allows for about 5 hours of walking meditat... May 15 2007, 07:09 PM

Star I only just started Zazen, for the purpose of doin... May 24 2007, 01:49 PM

Slayden I'm working on opening up some of my Chakras, ... Jul 2 2007, 12:21 AM

Sarena [font=Book Antiqua][size=1]I like hardly ever medi... Jul 2 2007, 12:56 AM

Slayden [font=Book][size=1] It's extremely difficult t... Jul 3 2007, 07:51 AM

Bloodfire I Meditate only to Relieve Stress when things are ... Jul 18 2007, 02:45 PM

saiph A few times a week,for the sake of chillin'. Jul 19 2007, 07:47 AM

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