I've always been a naturally lucid dreamer all my life, but recently what helps me remember my dreams better is(right after waking up and not moving, being "calm" ), i rewind through the dreams, from last dream to as far as i can go back(again, relaxed and eyes closed). Soon as you go as far back as you can with ease, try to analyze the dreams and then write them down. The thing is, after analyzing the dreams and rewinding in a calm state without moving, you will remember the dreams like a story. I promise it will work, just try it.
Hope i could help.
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