No Control?, How do you know you got it? Options

It has been pointed out to me that my energy control/power is rather lacking. I have personally never had an issue with it, but it is going to pester me until I can devise a way to test that hypothesis. So that being said, I'm left with a problem, how do I know I'm <insert possible explanation here>?” Some things that where suggested to me include such diverse causes as binding, chakra problems, and general un-focus. If I do have a problem I would think, it would be in the later two. Because I have never been the most balanced person.

So to make things perfectly clear how do I test whether or not I am indeed lacking power and control? And how do I go about finding the cause?

Thanks in advance.

This post has been edited by fatherjhon: Sep 18 2006, 03:40 AM

You could attempt to generate energy balls with a partner and see how long it takes before you run out energy. Then see how long it takes your partner to run out after doing the same. Then compare the results and try again with different partners to get a good range of numbers to compare yourself to. Another way is take a look at your aura and see if their are any dark spots; dark puke green, dirty yellow, browns or blacks can indicate an energy gap. Now most people tend to have a color or set of colors that deffine their aura. So say your aura is full of earthy colors then browns are normal. However white might not be and a color that contrasts the normal set is what you want to find.

Then there is the mundane solution to gage your energy: Excercise. See how long it takes you to run a mile. The average person takes approx. 7 min. If you know you're out of shape, you don't eat right or drink enough water or get enough sleep (any number of health related issues) then you can pretty much assume your energy is taxed. If you suffer from depression or anxiety if you have any kind of debiliating illness then your energy is lacking.

But if you're not personally having any problems I wouldn't worry too much about it. Why would need more energy if you're healthy the way you are? As the old adage goes: If it aint broke why fix it?