Empty... Can Anyone Help? Options

Hello, I'm new to this site, just found it yesterday. I have a question...

I'm convinced that my soul left my body about 11 or 12 years ago and never came back. Is this possible? In all my research, I did finally find that according to old Chinese mysticism, it can happen but is usually accompanied by great physical illness (which I did have very much so at first). Physical (and mental) hindrance is still intermittent; it manifests usually as a deep rooted unshakeable anxiety. What I really want to know is, is there any way to get back my spirit? Since then it feels I've been, at varying levels, just "going through the motions"... not really alive...

Soul fragmentation is where an individual suffers such a great trauma that in a twisted effort to escape the person's soul fragments. The fragmented part usually comes back after a period of time and after a gret deal of healing one will not be adversly affected. However if the truama is repeated, say one is constantly deathy ill or in an abusive relationship or stressed beyond whats reasonable, the fragmented part of the soul will remain away.

The only way to fix this is to end the initial suffering, get way from anything that might cause your depression, and hope the soul fragment comes back. The other option is to see somebody who can do a soul retrival. But even then if the fragment does not want to come back it can't be forced as it will simply fragment again.

But this is assuming soul fragmention is the problem.

However if the truama is repeated, say one is constantly deathy ill or in an abusive relationship or stressed beyond whats reasonable, the fragmented part of the soul will remain away.

Thank you so much. This I had never heard of but it sounds like I've finally found out what is going on. Thank you.