There is a Taoist legend that go somthing like this:
Once upon a time there was a family that was traveling in the montains, they soth refuge in a cave one evening but there was an acident and the opening to the cave gave in, trapping the family inside. There they sat whit no food or wather exept a tiniest drip down one of the stone walls. The family belived their houer of death was upon them, but then a son in the family discoverd a tiny turle stretching and retracting its neck, drinking the few droplets of wather. The family begun to iminate the turle movments and by that gained its longavity and managed to sustain themself on only a few droplets of mineral rich wather. And when at last the family was found, 800 years had passed and they were still alive and healthy. And that the myth say is the basis for the ttle exersise.
Ii have been interested in inmortality and life extension from the time i was 2 years old, and i do belive it is possible to do whit Energy work, magick or psionics. Bt like mentions i also think it will take mutch time and effort and it might be more easy if one also takes good care of one self.
Living nthil one is 90 is not that impressive in this day and age, i know many wo have reatched that age, it first start to become impressive when one ronds 100.
I like the metod described in Linda Goodman`s New Star Signs, she belived that aging is not real, that we are only imagining it due to the death focus of our sosiety, that if we managed to ignore aging, if we disbelived it so to speak we would be free of the burden of aging, she also describe several interesting exersises forstopping and reversing aging.
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