well, i imagined a white and blue energy ball in my mind, and then i concentrated on my sternum, then i fel something moving up and down,after some ups and downs, i moved it to my chest, but it looked like the ball was losing energy while she moved to the chest, then i felt her coming down the arms, to my hands, i repeated it all again, several times, then, when i made her go to the hands, when i tried to take her off my hands started heating!? i just wanted to know if i did all correct, and is it normal for the hands to heat up when you try to take the psi ball off?
Replies appreciated (IMG:
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