Developing Your Psi Energy.., Should it start off this tiring? Options

I've been running the regular meditation and practices for developing your psi energy as described on some sites shown here. Visualising a sphere behind my abdomen, pulling the energy up through my chest, and to my hands, ect. But what I have noticed recently is being completely exhausted the day after. I've been keeping a routine of 30 mins on day, none the next, and repeat. Today I could barely lift my backpack. I haven't been doing much out of the ordinary other than extending my time from 10 to 30 mins. Perhaps I'm rushing it abit? I'm just curious to know if anyone else has had these effects on them.

It has been my experience that when utilizing psi ability the body uses up an enormous amount of energy which can manifest as low blood sugar. Leaping from 10 to 30 minutes is a huge jump in the beginning....ease back abit. After engaging in psionic practice it is reccomended that you eat/drink something that will replenish you. Water doesn't count (though it is necessary). Getting proper sleep is also of prime importance! Eating not only helps with the dip in blood sugar but will also help dampen down your solar plexus chakra which is a key component in the using/dispersing of energy. It acts like a 'grounding'. Conversely, fasting, can help 'open' these subtle centers. Now don't go off on a ridiculous fast hoping to open up your psychic centers! All that you'll get is a splitting headache and nausea....Use common sense and work alittle every day and you'll soon see some very unique results! Good Luck! (IMG:style_emoticons/default/laugh.gif)

This post has been edited by bym: Nov 8 2006, 08:17 PM

Whenever I do anything magickal, it makes me tired and hungry, usually the next day; I think our bodies often need time to adjust to new experiences of any kind.

I would say make sure you are eating well and getting enough good rest, sometimes there is a tendency with so many other things in our lives to tack the magickal practice on at the end of the day as there are often so many things to be done and often so many people around us that prevent us from practising when we want to.