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I believe that shielding is not as powerful as the attack, the shield needs more time and energy,
Sun Tzu says the best defense is a good offense. If I feel "psychically" threatened I will flare my aura into a ball of impenetrable white light that shoots as spikes as seering white flames. Should any portion of the attacker breech my feild it will soon realize that it was a bad choice. I am fully aware of how to "consume" and psychic energy is tasty to me. Thus any intrusion is consumed and recycled as if it were my own against the attacker. Giving me a great advantage since I carry the greater charge (my own and theirs) and "know" the other's energy (all energy "tastes" differently). Or I will simply let them waste their energy to attack me and laugh in their face. Litterally laugh at them. Its a great way to get them to just keep it up.