How Often Do You Meditate?, Poll Poll Poll! Options

And for what purpose/s do you meditate for?

I meditate to improve my spiritual and astral sense, to strengthen the parts of my mind which have ceased development due to the materialistic world, to have quiet time to connect with the spirits, for improving my willpower, for better concentration, for better visualisation, working better with energy (kundalini and prana), to come more intune with the chakras of the body, practice astral and etheric projection... And I also have one meditation I do where I think of myself as being a certain animal and try to live "as that animal", this seems to help me with empathy and other ways, I created it for myself.

All in all, I meditate 1-2 hours daily, every night, i've disciplined myself to do it every night. If I miss a night of meditation I become rather depressed, and this is due to my consistancy. Though when I get better with my meditations and need to go on to more challenging practices i'll end up meditating more hours per day.