Your First OBE Experience, Share first experience here Options

I've attempted OBE without much success twice using Rope techniques from Robert Bruce's Astral Dynamics (well, I am not even half finished reading it (IMG:style_emoticons/default/rolleyes.gif) ) However, when I did tried it - I felt the spinning vertigo on the solar plexus he talks about when my etheric body "moves" - trying to break free - but that's how far it would go - when the vertigo started to hit, I think I freak out a bit (IMG:style_emoticons/default/lol_2.gif) thus putting an unconcious self restraint on my progress to exit - damn! I need to learn to let go (IMG:style_emoticons/default/fie.gif)

Have you attempt an OBE? How did you do it? what did you do when you OBE/AP and how's that made you feel?

I think one must be in great physical shape to experience OBE. You must be good with your mind and relax well. Im suprised Kinjo has difficulty as he qualifies greatly. Now I feal discouraged to have 100% success.

There was a time period when I tried to do it. And the closest I came was a night when I was real tired and I had not put any effort in actually trying to pull it off as before. I think it was my subconsciouness acting on my mind from previous attempts. I had already trained my mind to try and do it because of so many failed attempts. The method I used was to relax lying down. And than blank out my mind entirely WITHOUT FALLING ASLEEP. Which is the hard part.

You have to be in a trance between sleep and awake. Your whole body you must ignore and not move or become distracted. So I was doing quite well with this. And than suddenly I began to shake and vibrate. I very quitely told my self to calm down don't be afraid and let it be. The vibrations got bigger and bigger. And than I began to get afraid because it was scary trust me. After a while I told myself that I will now roll over to leave my body because I felt the vibrations getting weaker and weaker due to my FEAR. Not to my suprise when I rolled over I did not leave my body. I was severely mad with myself I will try more in the near future and when I succed I will post my results.