I do meditation to find peace on my being,ballance the emotional, mental and physical states,charge my body with energy and strengthen my being,calm mind and body,do the alighment on my back just to keep my self disciple and do the daily service of my microcosmic channeling system. It is a personal ritual sacred time that I spend every day to communicate with my inner self,and awake the divine forces wich I need for help. I meditate to prepare the spirit for my prayers with runes,and to substane the sexual energy to spiritual energy. I meditate to make my senses more sensitive by awakening conciousnes.. I started meditate daily twice before 3 years on tantra by doing a special meditative procces ,imagine a vision,focusicing my mind at the point between the eyes,chant the chackra mantras and their bijas while focusing and concetrating on the element of each one of the first five chackras,the color, the shape ,and the special ability of each one...
Recently I quited with tantra and do the backty technique focusing the anahata,sometimes chant some special runes or mantras and that depends on what I need to ask and with whom deity I want to ativate its force to help me for a special reason...
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