I got some headaches and bodyaches for about a year or so, and practiced every single day. So, in my case, a year. In that period, I also started doing martial arts again, to keep my body working out. I only recently became vegetarian, but at the time I cut red meat out of my diet almost all together, and cut soda, candy, etc., almost out of my diet all together as well.
Like Makevelli suggested, you could see an energy healer, but in my experience with those people it's really a craps shoot as to whether you're going to find someone who actually knows what they're doing. Anyone can claim to be an energy healer and start advertising, and all they have to do with anyone who disputes their claim is just babble a bunch of stuff about chakras they read from a book. Much better to learn to work with your own energy system. I have only met one person who claimed to be an energy healer who was actually able to cause a change in my system. And I have met dozens who claimed to be the real deal.
Get some sort of vitamin supplement. I take centrum performance. Your body really does need all those compounds, believe it or not.
peace
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The world is complicated - that which makes it up is elegantly simplistic, but infinitely versatile.
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