In my experience there is a sort of 'template' sensation that all energy abides by - in my opinion it's similar to the other senses, and I generally classify energy sense as a sense of it's own (6th, 7th, depends on how many senses you calculate); for instance every image may be the same, but they are all composed of light, and sensing light with the eyes is a particular sensation that we generally overlook in favor of the images themselves. The same goes for hearing, touching, tasting, and smelling. So, if you go over your past experiences with energy of any kind, it should be an easy thing to establish what the template sensation is, and go from there. Knowing that template is a great boost for learning to access and interpret other energies, but beyond that just like how everyone has different subjective opinions on images, scents, sounds, etc., energy is subjective as well.
Keeping an open mind about an energy, that is having no expectations about what it will feel like, will lend towards a quicker experience, that you will be more sure of.
peace
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The world is complicated - that which makes it up is elegantly simplistic, but infinitely versatile.
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