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 Problems when trying to meditate
Lianelli
post Apr 29 2005, 02:21 AM
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Dear members,

I hope that any of you can give me some help or advice on how to prevent the following from happening, immidiately when I try to meditate(just closed my eyes):

Left side of the head feels of sick, itchy and hardened
Pain in the forhead, right between my eyes, a little higher
Can never relax, when I am relaxing I get an ill feeling over my whole body. (It heathens up extremely!)

What is the problem and what can I do about it?

-Dave

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Lianelli
post Apr 29 2005, 03:09 AM
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No, most of the time I meditate right before going to sleep.

But anytime I try it, get the same feelings.

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