QUOTE(Vagrant Dreamer @ Nov 4 2006, 05:45 PM)
I was recently told by an entity during evocation that smoking cigarettes also inhibits the process by inhibiting conductivity. Cut down on your vitamin E a bit if a lot of foods in your diet are high in it. Get plenty of iron.
peace
Agreed. Start with good breathing and diet.
Smoking can cause athsmatic effects, making your diaphram weaker, and thus inhibiting Oxygen. The lack of oxygen cascades in effects to minimize your ATP production, as well as causing a series of interplays with the chamistry of your brain. People with low oxygen tend to be a little bit on the edgy side, with an attitude of slight desparation. Depression may follow. Breath control!
Also, Vitamin C (Ascorbic acid) is very good for energy relay in your body. If we all remember, Lemons were used in middle school experiments to light up bulbs, yes? Vitamin C is very good for the conduction of bioelectricity, which may act as a carrier for better energy circulation. Seeing as how this was also done with potatoes every now and then, starches and complex carbs will also do the trick. Plant complexes and vegetables have potassium and magnesium: two very important electrolytes!!