I like hardly ever meditate, it's like I'm not motivated to do it. I get so bored not thinking about anything. That nothingness really gets to me and then I start thinking. (Which completely defeats the purpose) Like. I would be concentrating on my breath. And then I'd think about breath mints. And then I'd think about kissing. And then I'd think about sex. And it's like I have to start all over again. Like. I'd think about a blank canvas:all white:plain. Then I'd think about race relations. Then I'll close my eyes and just look at the darkness. Then I'll start thinking about how pretty the sky is. It's extremely difficult to shut down your thoughts. So I rarely force myself to do it although I am aware that I need to do it more to actually start to be good at it.
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Say there's weakness in an empty pocket No, I'll tell you there's weakness in an empty heart You say there's strength in the power to control No, There's strength in only love and compassion
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