Your First OBE Experience, Share first experience here Options

I've attempted OBE without much success twice using Rope techniques from Robert Bruce's Astral Dynamics (well, I am not even half finished reading it (IMG:style_emoticons/default/rolleyes.gif) ) However, when I did tried it - I felt the spinning vertigo on the solar plexus he talks about when my etheric body "moves" - trying to break free - but that's how far it would go - when the vertigo started to hit, I think I freak out a bit (IMG:style_emoticons/default/lol_2.gif) thus putting an unconcious self restraint on my progress to exit - damn! I need to learn to let go (IMG:style_emoticons/default/fie.gif)

Have you attempt an OBE? How did you do it? what did you do when you OBE/AP and how's that made you feel?

my first obe was strange. i laid still and focused on a silver ball until my body was calm and then my eyes seemed to open but i knew they were still closed. i proceeded to move my hand about and i wondered how i was to get up. so i just kinda thought about getting up and bloop i stood up and began to walk out of my room and my dog turned and started barking at me and i knew this would instantly wake me up and then snap i was back in my body. i guess he sensed something come into the room. . i had one earlier her today while at work. i was finishing the nec's last few pages on the second rant of the arab when i started to doze off, but i knew i was at work so i couldent fall all the way asleep so that the door bell wouldn't make me open my eyes. and i noticed after awhile in a deep zoned out state that i had looked around and then got up and started walking and then decided to do a cartwheel for some reason and then snapped into my body halfway through and then almost flipped out of my chair. i was quite shocked. then i began to laugh out loud at what happened.