Markus, to answer your questions:
1. You don't need to use lawn grass, but if you have a lawn, then go ahead and use it fresh. I don't have any, so I don't use any with my watcher and I'm just fine.
2. lentils is some kind of wild grass that grows in europe I think, and you can buy that online. Use that instead of the lawn grass of course. I hear it's somewhat like a drug that helps you perceive the presence of the bandar.
3. Regular slices of bread is fine, but as you work with your bandar, you might want to give him something with sugar like a doughnut every once in awhile if you're in the habit of buying them for yourself, might as well get one for bandar (IMG:
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You don't need the pine either, but I am going to be getting essence of pine, or at least pine incense soon. I don't understand why it's in the "recipe", but there must be a reason.
One thing I found very fascinating, and useful, is that when you work with the 50 names and get drained of energy, simply burn bread in the agga mass ssaratu. You don't even need to summon your bandar (useful if you can't have the flour circle formed at all times), just burn the bread on a regular basis, either daily or weekly. As you do that, you make yourself stronger (as bandar is an aspect of your higher self) and your bandar too. Technically you could do that anytime you are feeling tired or sick, and that might even make you feel more hyper. I haven't tested that, but I believe it will work.