Can Anyone Explain This? Options

I'm pretty sure I know the answer to this, but I wanted to open it up to other interpretations.

Two nights ago I was sleeping at my girlfriend's place. I had a pretty restless sleep (felt like I was awake all night).
Just before I drifted off after waking up for the tenth time I distinctly heard someone shout the word "out". Now what was strange about this was that I didn't hear it with my ears, I heard it in my head as If I was thinking to myself, but it was a different voice to my own.

The voice was a man's voice of about middle to late twenties maybe earlier thirties and was very clear and powerful sounding (demanding me to get out?) however, I didn't sense any sort of anger from the voice, it sounded powerful and demanding as I just mentioned, but I didn't fear it. Of course I got a bit of a shock hearing someone else's voice in my head.

So at first I thought my studies are getting to me and I'm going insane but I then though about my training in CM.
The last few days I have done the LBRP every day. Before this week I found it hard to find the time to do a ritual at least once a week. So I thought that the increase in magical practice has increased my awareness to the spiritual environment and I have telepathically picked up on some spirit's vibe who has apparently been telling me to get out from some place (girlfriend's house?) and I have only started to tune into it.

It didn't happen last night at my place so I'm guessing the spirit is based at her place or just visited me.
I don't know of anyone passing away at my girlfriend's house (her family has lived there for about 12 years) and nothing strange has ever happened to her place which could suggest a haunting, so I'm baffled as to why I heard this voice.

Of course I could just be going insane (IMG:style_emoticons/default/insane.gif)

I decided to post this to share my story and to get some opinions. So what do you guys think?

Commanding voice will always come from the diaphragm. If not it gets that breaking quality (where it sounds like you are faking it, or you have fear).

However, the concepts of dealing with your high self gets weird, I am just starting to deal with that right now…part of this adventure I started myself on.
I had an encounter with something I was not pleased with at the time, and realized for all intents he was probably me. Kind of freaky really. Not sure if a future version or a way older version, I am not too big on the past life thing. I do believe in reincarnation, but in a more abstract way then full re-embodiment. The other thing that pissed me off about it was what he was telling me was probably true.

Back to you, if you are having any thoughts of leaving this girlfriend. Do Not Sleep With Her!!! I mean sex when I say that. I have at least 5 friends who got the women they where thinking of leaving pregnant. Those women are now permanent parts of their lives, or odd regrets in some odd way, once they had children they wanted.

If that is not the case, then you need to wonder in a different way. Where you able to sleep fine after this? Well after the freak out moment?

If it was you, and part of you basically banished something out…then it makes good sense. Good in the pleasant thought, that your higher self can come to your rescue that way. However, it then has the second question of what was keeping you up in the first place.

Getting back in practice would be good anyway.