A Wtf Attack Options

So Last night/morning about 3:30 to 4:00 my time I woke up unable to move or breathe or speak this lasted about a couple minutes then I heard what I thought was someone in the hallway (being that I verified it today that everyone was asleep at such said time) I was sleeping in my daughters room(who frequentlly complains of night terrors and such)... I've spent all day trying to rationalize it... seizure (no history of that) nightmare (I was awake) sleep epniea (no history of that either) So being someone of sound mind all I can chalk it up to was a spiritual attack. Why? The only thing I can figure is I got a job offer at a hospital yesterday or my daughter has something feeding off of her (I feel like a terrible parent for dismissing her nightmares now) I want to sage the house, but at the same time dont want to piss whatever it is off if the blessing dosent work. So any answers are appreciated.
Rori

sleep paralysis is also one of the theories used in the famous alien abduction cases, synptom are fairlly familiar with those in sleep paralysis, you feel like something heavy is on top of you, sometimes you feel like you are out of breath, you cant scream or move at all...then come the images, visions, this when "abductees" claim to see little green men with big eyes and you know the tipical description of an alien visitor......just one question, you haven't seen anything strange when you feel this strange synptoms??? like strange creatrures, because this may seem ridiculous to some but this might be a case of alien visitors, just giving my opinion....