Problems when trying to meditate Options

Dear members,

I hope that any of you can give me some help or advice on how to prevent the following from happening, immidiately when I try to meditate(just closed my eyes):

Left side of the head feels of sick, itchy and hardened
Pain in the forhead, right between my eyes, a little higher
Can never relax, when I am relaxing I get an ill feeling over my whole body. (It heathens up extremely!)

What is the problem and what can I do about it?

-Dave

the sensation on the forehead is often a sign of the third eye chakra opening.

Your third eye isn't supposed to hurt, when opening. It does hurt while doing energy stuff if it is out of balance.
And the other things that are described are also caused by energy imbalance, meditation can right those imbalances, though, and its a good idea to do so.

Meditation is not easy, it's not relaxing it never was, it's pure torture.

For me it is easy, actually its really relaxing and I get a real high out of it. What kind of meditation do you do?