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Problems when trying to meditate

Lianelli	Apr 29 2005, 02:21 AM Post #1
Initiate Posts: 3 Age: N/A Reputation: none	Dear members, I hope that any of you can give me some help or advice on how to prevent the following from happening, immidiately when I try to meditate(just closed my eyes): Left side of the head feels of sick, itchy and hardened Pain in the forhead, right between my eyes, a little higher Can never relax, when I am relaxing I get an ill feeling over my whole body. (It heathens up extremely!) What is the problem and what can I do about it? -Dave

Replies

Necropolis	May 14 2005, 06:18 PM Post #2
Neophyte Posts: 12 Age: N/A Reputation: none	Ah well, my meditation also blanks the mind but not in the same way, except I dont force thoughts down, becuase that is using thought to fight thought, instead I direct my attention away from inside my head, and instead bring my attention to awareness of myself. Anyway I am reading a trance book and I have a suggestion for Lianelli. Excersize follows: -------------------- self-esteem • noun confidence in one’s own worth or abilities.

Posts in this topic

Lianelli Problems when trying to meditate Apr 29 2005, 02:21 AM

Radiant Star The hardness sounds like some tension or energy bl... Apr 29 2005, 02:57 AM

Lianelli No, most of the time I meditate right before going... Apr 29 2005, 03:09 AM

mediocracy What 'position' are you using? Sitting dow... Apr 29 2005, 05:40 AM

A_Smoking_Fox you are doing well. Just ignore the unpleasantnes... Apr 29 2005, 07:21 AM

UniOne Whoa... I guess I've been luckly.... I've ... Apr 29 2005, 07:34 AM

Lianelli Guess that is a goodbye-present I got from 2 years... Apr 29 2005, 08:31 AM

UniOne It's the thing that allows you to see things b... Apr 29 2005, 08:57 AM

A_Smoking_Fox Meditation is not easy, it's not relaxing it n... Apr 29 2005, 10:37 AM

Necropolis Your third eye isn't supposed to hurt, when ... May 13 2005, 04:46 PM

A_Smoking_Fox mindfullness. Thinking of nothing realy, just sitt... May 14 2005, 09:50 AM

Necropolis Ah well, my meditation also blanks the mind but no... May 14 2005, 06:18 PM

Necropolis Excersize: Concious Confusion as a Healing Trance ... May 14 2005, 06:23 PM

Starlit Knight A smoking fox , I have a very similar experience t... May 14 2005, 11:18 PM

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