Problems when trying to meditate Options

Dear members,

I hope that any of you can give me some help or advice on how to prevent the following from happening, immidiately when I try to meditate(just closed my eyes):

Left side of the head feels of sick, itchy and hardened
Pain in the forhead, right between my eyes, a little higher
Can never relax, when I am relaxing I get an ill feeling over my whole body. (It heathens up extremely!)

What is the problem and what can I do about it?

-Dave

A smoking fox , I have a very similar experience to you when I meditate , it however is not every time , but when I first started meditating I never had this kind of experience. One thing I was wondering is that , do you get the sensation of the base chakra closing , this happens a few times , generally after a fairly intense level of focus is reached.
I usually relax my body before starting on the rise and fall of my stomach , It can get extreemly uncomfortable but it goes away after a while , then its like pushing against a force , funny things happen at this stage , the mind looses itself , the best way to describe it is like looking for your glasses while wearing them.
Their are three levels of Meditation that Everyones prob. aware of
CONCENTRATION
CONTEMPLATION
MEDITATION.