Banishing Nightmares Options

hey everybody! i have a friend who keeps getting a serious nightmare since he was 11, something about a monster with red eyes. anyway...he stops breathing in his sleep (to make the monster go away) and gave me quite a scare, so that got me thinking its about time to run some interference. anyway i was wondering if anyone knew a way to banish the nightmare so that he can get a good night's rest? i was thinking about the process of hand making a dream catcher...but how is it done? any ideas would be great....

I don't think you need to get all mystical and esoterical about it its not that hard to get rid of nightmares. I don't have nightmares anymore simply because nothing scares or bothers me. Its about your philosophy. Take the worst case scenario as a challenge. Is a monster with red eyes really that scary? Whats the worst it can do to you? Rip you apart? I have dreams from time to time where I get attacked by a dog but I just fight the dog and every single time I win so its never a nightmare. I think its about accepting that whatever happens happens. Being torn to pieces by a wild animal isn't really that bad. Its a bit of pain but its not gonna last that long.

This post has been edited by Xochipilli: Aug 24 2008, 07:49 PM