I know this topic is a couple of months old ... but i'm sure this is a common problem so i figure why not keep posting. I really like the suggestions given so far relating to getting some form of regular exercise, that is something i have been working into my routine so as to build up more physical stamina, with great results. However, with that being said, sometimes i will draw upon the spiritual energy to give myself a boost when i am feeling low physically. I kept myself awake many a time driving home doing that. In Light and Darkness, Velarius the White
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In the end we belong to both the light and the darkness ... and in some ways ... to neither
Velarius - Wizard, Mystic, and Spiritualist
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