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 Energy Mastery Exercises?, I need to improve.....
VitalWinds
post Sep 24 2009, 04:13 PM
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I can feel my energy and I use it in my spells and practices, but I either run out of energy or I simply can't focus enough to draw the rest out. Would anyone happen to have any good exercises for improving control over energy? I mean I know I could just meditate, but i want to be able to draw out my energy on a whim and keep it flowing steadily. Anyone have any good exercises that they use for this?


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Goibniu
post Sep 24 2009, 10:02 PM
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http://www.sacred-magick.org/index.php?showtopic=2201

Look at lessons 6 and 8.
You might want to try the MIddle Pillar exercise or the LBRP, both of which promote energy work ability. I think you can just use search to find instructions if you don't know these practices. There are countless energy work exercises. You can of course ask people's opinions as to which exercises work best. Then practice, practice, practice.


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