Almost Obe? Options

Something really really really weird just happened
Ok I was lying in bed like half asleep and kind of dreaming but I knew I was dreaming
so I was trying to make things happen in the dream but then when I woke up and was just laying there dozing off again and my whole body went tingly and I heard a like really fast flapping [humming bird wing beat-ish?] sound to my left and I couldn’t move it took a huge amount of effort to flex a finger and I heard a female voice but I have no idea what it was saying or if it even said any words?
and then I freaked out coz I couldn’t move and all that weird stuff was happening and then it stopped and my heart was racing and I blinked and sat up and I know it wasn’t a dream I could feel my body but couldn’t move it I could see my room but couldn’t move my head to see more than my ceiling I could feel my bed sheets on me and I managed to move my finger but now I realize when I moved that finger it didn’t come into contact with anything and it should have.

What happened???

almost OBE?

and how could i do it again ?

Yep, you are in the beginning stage of your OBE experiment.
I've had it before. It happens when you are extremely relaxed.
Before drifting off to sleep, you can induce OBE. It feels very
good.