Manipulating Anger. Options

Ok well to start off i was just wondering if there is any way to take anger and use it in a positive way? Because i have been really angry lately but i am trying to supress it. If there is any positive ways to use this anger instead of letting it build up to the point were i am getting headaches. (IMG:style_emoticons/default/angry_pissed_off_emoticon.gif)

yeah. im kinda with vagrant. i believe anger to be your mind saying "you need to grow to overcome this, as you can't do it now, but for now you can just smack something if you want." get what i mean? as far as any imbalances in perspective or paradigm.. well, i wouldn't phrase it that way. its like an imbalance between the mind of your higher self, and your conscious mind.... you know, i think vagrant might've actually said it better...