To Forgive and To Forget, Really... how do you do it? Options

Have you had someone really important and beloved to you do something really bad/dissapointing/whatever to you which you simply cannot forgive, not to mention to forget? When in the end you ended up filled with so much hate, mixed with love and resentment no matter what you've tried to really forget and forgive? And the feeling still there like for 2 years as it kept popping into your head even when you were not intentionally want to think and when you least expected it? Well, maybe I'm in a bad mood today, but really... I want to hear your thoughts and experience on dealing with this.

I see, I may have psychesis, back then I was delusioned, so deluded that I was incoherent, some one called me that, I asked someone what incoherent meant, and they said really clear lol, I felt happy, how dumb, I could'nt even see my own delusions.

Thinking about it, I was so deluded that I formed my own variations of sentences co's I could'nt learn anything, I just made things up in my head as usual, people thought I was french, dark dark days, but i'm so different now, to think people moan now, I'm well:).

This post has been edited by babyalien: Jun 10 2005, 12:45 PM