>>go off on me like the last guy
what last guy? - ooh did i miss something? lol - i didn't see anything either way except me telling you to be careful doing occult experimentation so you don't f%*! us all, and if you think that's going off you ain't seen shit 'til you've pissed off a mage, and there are plenty here with tons more experience that even i have - i am easy going and don't mibd questions, and really don't care about anything unless you endanger me, but there are some that might take offense at your questions, so my advice would to be sweet and charming and not demanding
anyway, visualization should work fine, just see yourself playing tennis or whatever, in your mind, as clearly as mentally possible, and do that continuously, drawing pictures etc, to get it into your subconscious properly, then your subconscious will make the body to match the picture it got - just be sure its the right picture when you get it in there
easy-peasy
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