Creating A Get-away World Options

I was wondering how to, during meditation, create a little world to escape to, like a orchard, garden etc. I have read in books about people doing this to escape stress and the world for a little while.

Thanks =D

anchors are more than anchors, just as beliefs are more than beliefs

it may also help to think of this physical world as 3d, which it is, and where you are building is in the 4th dimension, the astral plane

lots of people have different ideas about the 4th dimension, but you can think of it as just an extension of the 3rd dimension, just as the 3rd dimension is an extension of the 2d flatland, and there is a 5d extension to the 4th, etc

a page in a book is like a flatland, the book is made of many pages which is 3d, and there are many books on the shelf which is 4d, and many shelves which is 5d, etc - we live in this particular 3d book here, so go to the next book over, which is a nice blank journal, all waiting for your construction, and everything you build there will be available anytime as long as there is a linkage back to our book here, and the quickest way through that linkage is to daydream your way through it

you can also think of the worlds as bricks, or vacant lots, and you are building your safe and happy place in the brick next over from ours, or the vacant lot next door, but don't forget to give yourself a safe and private way into that other world next door - a door that only allows the you that is the eternal you to pass htrough it is a good start, don't just rely on a passord or secret phrase

also be aware that there are invisible people all over the place in both this world and all the other worlds - just like humans, some are good and some are bad and some a neutral and just don't care and won't even talk - by developing that other body, and you can make it anything, it doesn't have to look exactly like the physical you that's here now, you can meet and get to know and even hang out with these others

some even say that the worlds aren't really separated, but exist together, at the same time, like built on top of one other, no more different in location than a house in a city in a state - coaxially - only humans divide things up into here and there, not nature, and all these worlds are totally natural and have been there as long as this one we can see has

some of this may be too advanced for you, but take what you can and maybe somebody else will get something out of it - above all else, enjoy! - if this physical world get too much (especially starts to get to you once you are out of it) just try to remember that we are only here in the physical to get experience and level up so we can better handle our real existence