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 Feeling Of Not Having To Breathe
GreenChase1
post May 13 2010, 08:25 PM
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ok, so whenever I meditate have have this feeling that i don't have to (shouldn't) breathe, why is this?

thanks =D

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grim789
post May 15 2010, 07:51 PM
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I have had this feeling as well but breathing is essential and helps the body try concentrating and watching your breath. I like to just not breath as well when i first started meditation but realized that breathing is needed. (IMG:style_emoticons/default/smile.gif)


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