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 Kundalini Yoga
dondadda43
post May 17 2007, 01:25 PM
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Hello all is it poosible for anyone here to give me some insight into where i could find texts or vids on k yoga? Your help is greatly appreciated.


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imaginos
post Jul 10 2010, 10:00 PM
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Hi there.
Here is the link of the video that I think the best free Kundalini Yoga video on the web.http://www.youtube.com/watch?v=dnbzxMsjbIk
Also this is not a free video but Kundalini Yoga With Gurmukh is the excellent DVD.
Gurmukh is a very good Kundalini yogi.
I agree with SororZSD23 that 3HO is a great starting point.
As a matter of fact, I am practicing Kundali yoga from one of their branches.
Although I do practice Kundalini yoga every morning by myself, I found it very helpful in a unique way to practice Kundalini yoga in a group setting as well.
The studio is getting filled up with energy when the class is going well and that energy is very unique, let me tell you.
-Imaginos-

This post has been edited by imaginos: Jul 10 2010, 10:02 PM

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