Regular Practice Options

Here we have representatives of different disciplines. I primarily practice Qigong, or at least I do Qigong exercises daily. Other members may have another form of practice, be it some form of meditation, making offerings, the Middle Pillar, LBRP, etc. It requires self discipline and motivation to begin or to maintain. There are armchair magicians of course, but this is considered somewhat insulting to be called an armchair magician. Practicing regularly and building up practical experience is a key part of developing as a master or adept. Yes, some people are naturally gifted but it only takes you so far, sorry. You still have to practice. (IMG:style_emoticons/default/dumbells.gif)


What I was thinking is that we post some tips about what works for you. Tell us how you began a regular practice (if you do so), and how you manage to maintain it. You might want to post something that inspired you to continue or to start. I am hoping that there will be some constructive suggestions that will be useful to others. I will add my two cents, but I thought I would let someone start off; how do you do it? What works for you?

Interesting stuff, Vagrant. A few questions, if you have the time::

I do japa usually three times a day - on the way to work, right before eating lunch, and on my way home - and I chant constantly in my mind while doing any kind of session.

What mantra do you use in this japa and chanting? I'm interested in the practice of japa, but I'm having a difficult time finding in-depth - or instructional - material.

Because of this ongoing process of attempting to maintain constant awareness and concentration on the flow of energy [...] Originally I simply took out time every day as often as I could to open myself up to the flow of energy.

Can you expand on what you mean by "flow of energy"?