QUOTE(Ethereal Sight @ Aug 26 2010, 02:29 PM)
So I blocked a kick wrong and messed up my left pinky from top to bottom (as in from the tip of the finger to where it meets the wrist). So yeh, it hurts. I've been icing/heating it and it's gotten a little better, but what would you wise witches recommend? (IMG:
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Breathe in, drawing energy up from the Dan tien/hara through the solar plexus and heart, exhale down the arm, into and through the pinky. Repeat. Focus on the pain as you do so. This will ease the pain and speed healing.
Peace.