QUOTE(Imperial Arts @ Nov 26 2011, 02:48 AM)
Try to induce moments of awkward self-consciousness wihout enduring any real social sitigma. You don't need something that will require frequent explanation to others.Yes, a pink mohawk might make you self-conscious, but it will also distract you. Instead consider a wristwatch with the face covered by a piece of tape. When you check the time, you will see the tape and there will be a brief mental "click!"
That's a really good idea. Do you change what you use after a while because you get used to it? Like say you do the watch/tape thing, do you move onto something else after a certain amount of time?