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 Trance In Meditation, Need some advice
greenlantern153
post Feb 5 2013, 02:52 AM
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Hello

I'm pretty new to Magick, and I have a few questions about trances in meditation. I've done a bit of reading on Magick and have actually decided to stop for a while and start practicing, as I wasn't doing so before. But, I've found remarkably little information about how to get into a trance through meditation. I'm introverted, so meditation is my preferred modus operandi, and also I haven't gotten any results from the classic sigil visualization at orgasm technique.

In Franz Bardon's Initiation into Hermetics, he mentions that the practitioner can get into a trance by focusing his awareness into the center point of his body, aiming for an atomic point in space. In Alan Chapman's Advanced Magick for Beginners, I found a breathing exercise involving alternate nostril breathing. I have yet to try these two techniques, but I'm surprised that I haven't found more.

So, what techniques have you been using to achieve a trance in meditation? I would greatly appreciate your advice.


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☞Tomber☜
post Feb 5 2013, 08:52 PM
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Well my answer is going to be short and sweet compared to the two responses. Clear your mind and relax then focus on something rhythmic such as quiet nothingness or soft music and a trance like state will happen naturally. Be careful not to fall asleep but also avoid doing stuff such as asking "am I in a trance yet" ever few minutes because the point is to set that part of your mind aside.


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Expect nothing, or you will get caught up in the future and not pay attention to the present. Just do the practice diligently, do it because you enjoy it, do it because you believe in it. Don't wait for results, don't wait for it to happen.

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