Hello. This'll be my first post on the forum.
I tried out your technique, with mixed results. Because the recognition of energy currents is so subjective to the individual's personal symbol-lexicon, I doubt using the 'colour fade/return' to detect astral colours would help most people. While it's popular to perceive aetherics as light or colour patterns, many psi-vampires/energy workers I've spoken with seem to 'sense' energy without the need of a conscious visualisation. The energy current is intuited before it can be fleshed out with colours or any defined pattern.
Cultivating the belief in an aura is obviously helpful; it makes manipulation so much easier to understand and act out. But I'm not sure it's good enough, when trying to gain a deeper understanding of 'energy', to limit it immediately and work under the belief that auras and astral bodies (etc) are in constant presence.
Exploration should be the first goal, and fitting what you've discovered into neatly recognisable compartments can come later.
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