Auto-healing, Getting healed automatically Options

We are all living in an ocean of invisible conscious healing energy. It is our ignorance & doubt about this infinite reservoir of healing energy that comes in way of our getting healed automatically by It. Auto-healing is different from self-healing. In self-healing, you heal yourself by putting an effort. In auto-healing, you have implicit & unconditioned trust and confidence in this divine healing energy which heals you without your making any request to It even as a mother feeds a child without the child making any request to her.

In order that you may become a fit receptacle for auto-healing, you may carry out following practices :
(a) Close your eyes and say following prayer :-
'O pulsating & throbbing holy conscious Truth-Existence-Bliss-Intelligence-Light-Energy, you are within & without me. O soothing all-aware all-knowing healing golden Fluid, you know all my maladies & remedies. Peace & Knowledge spring forth from you even as all that is good, beautiful and harmonious. O shining & sparkling violet Light, your sparks dispel darkness from my body, mind and soul. I see you enter into me as a shaft of Golden Light through my crown chakra and permeate me so as to suffuse all my cells with luminosity. Next I see a spherical ball of healing Diamond Light originating in my heart region and expanding to envelope my physical & astral bodies. The two lights merge and I float in the ocean of bright liquid Light. I see all sicknesses and diseases of my body, mind and soul being soaked, absorbed and adsorbed by this Intelligence-Light, then grabbed by It and finally thrown into salty sea for being broken up into harmless energy. Healing wonders take place in my physical, astral and causal bodies. All dark negative energy is removed from inside of me and my gross-subtle-causal matrix is completely cleansed & emptied of material energy so as to be filled with Spiritual Energy. I can see my brain, eyes, ears, gums, teeth, throat, lungs. heart, spine, liver, kidneys, pancreas, spleen and intestines being fully healed. All my ailments stand cured. I am made Holy & Divine. My intentions are made pure after divesting them of crookedness. Body is now pure after ejecting out lust. After selfishness having been removed, love & sacrifice overflow from me. I exude joy. People surrounding me get lifted out of their lower selves. I am whole. So be it. Omen.'
For this above prayer to be more effective, it may be read / said in group and with proper & respective imaginations and visualizations.
(b) Breathing exercises :-
(i) Sit in a comfortable posture and close your eyes. Inhale for 4 counts, hold in for 4 counts, exhale for 6 counts and hold out for 2 counts. This makes one cycle. You can do 7 cycles at a stretch.
(ii) Sit in a comfortable posture and close your eyes. Now mentally chant 'so' synchronizing with inhalation. Next mentally chant 'ham' synchronizing with exhalation. Repeat and continue for about 10 minutes.
( c ) Mantra :-
You can repeat the following mantra either by writing or by vocalizing it :
'om mani padme hum.'

This post has been edited by durki: Jul 14 2005, 08:02 AM