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 come one come all., meditations all around
dr.jenkins
post Jul 20 2005, 09:33 AM
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(IMG:style_emoticons/default/butcher.gif) i find that using no light and having one quiet noise that blocks all others out will help you relaxe. i meditated for more than an hour like that.

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bym
post Jul 20 2005, 10:45 AM
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Greetings!
Yup, that sounds like it might do the trick! Later, as you get used to your method, you might try to do away with the background noise and either try to 'filter' out the ambient noise with focusing your mind or expand your hearing ability to go farther than normal...just some suggestions! Good luck! (IMG:style_emoticons/default/laugh.gif)

This post has been edited by bym: Jul 20 2005, 06:57 PM


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Rest in Peace Bym.
http://www.sacred-magick.org/index.php?showtopic=7662

~The Sacred Magick Management

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