Concentration, Will, Visualization are the aspects you should add into your personal meditation exercises. The being that is more skilled will always win.
Concentration Void Will Abstinence Try not to talk for one full day or a week or a month Visualization try to imagine yourself somewhere including all five senses. there are various meditations to strengthen this.
These are only basic there are several other ways to strengthen your magickal abilities. Telekinesis=Energy Flow/manipulation
This post has been edited by Death: Jul 21 2005, 10:03 PM
|