I take a different approach to magical and psychic defense. Rather than built barriers and project fields, I tear them down and I reject. When someone/thing sends a magical or psychic attack, who or what are they attacking, exactly? Your thoughts, your emotions, your ego, your future? Who is it that they are attacking? Where does this person reside?
In Buddhism, it is asserted that one exists as a result of dependent origination. In essence, it means that nothing is separate or distinct. People are not isolated islands of "self," but rather we are interconnected, interdependent points in a vast web of karmic energy that ebbs and flows. We are temporary events in the sea of samsara.
How can anyone attack a connection of events as though they were a physical being, then? You can no more take an axe to an happenance than you can attack the blowing of the wind with your fist. Don't give anyone something to target, is my philosophy of defense. The best defense is to not get hit. It works especially well if there isn't even a target in the first place.
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