its been my understanding for some time now that astral travel is when you bring simply your mind into the astral plane and that projection is OBE. with this description i can say i can bring my attention vividly into any area of the full spectrum of the astral plane through travel, and it has many varying uses. howeve projection is something ive yet to do. i tried it once using a method written in the book conscious dreaming by robert moss and as soon as i started to feel like i was beginning to take off i became a bit frightened and stopped. im bringing this up to see if anyone else has the same understanding of this difference between travel and projection. it seems some here are talking of doing things in the astral referring to it as projection when it seem smore like they are talking about what i have understood to be travel,{and vice versa}

in the clear light

Igisi